Track and visualize your keto journey with weight, measurements and automated reminders.

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Keto Calculator

Easily track your keto diet goals and nutritional needs with the Keto Calculator plugin.

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Keto Macro Calculator

Keto Macro Calculator is a modern, accurate nutrition calculator used to measure nutritional needs for a ketogenic diet.

Marcel Renes

Keto Metrics Tracker is a comprehensive health tracking plugin designed for people following a keto lifestyle. Track your progress with beautiful charts and stay motivated with automated reminders.
Key Features:
<ul>
<li>Weight Tracking – Log daily weight with trend analysis</li>
<li>Body Measurements – Track waist, neck, and hip circumference</li>
<li>Visual Progress Charts – Beautiful, interactive charts showing your journey</li>
<li>Smart Reminders – Daily weight reminders and monthly measurement reminders</li>
<li>Goal Setting – Set weight goals and track progress toward them</li>
<li>Streak Tracking – Stay motivated with consecutive day tracking</li>
<li>BMI Calculator – Automatic BMI calculation based on your measurements</li>
</ul>
Why Keto Metrics Tracker?
Unlike generic fitness apps, this plugin is specifically designed for the keto community. It focuses on the metrics that matter most for keto success: weight trends, body measurements, and consistency.
Perfect For:
<ul>
<li>Individuals following a keto or low-carb diet</li>
<li>Health coaches tracking client progress</li>
<li>Gyms and fitness centers</li>
<li>Anyone wanting to track their health journey</li>
</ul>
Custom Development
Need custom features, integrations, or a white-label version for your business? Contact us for custom development services.
<h3>Email Configuration</h3>
For reliable email reminders, we strongly recommend configuring an SMTP service:
<ol>
<li>
Install an SMTP plugin (recommended options):
<ul>
<li>WP Mail SMTP</li>
<li>Post SMTP Mailer</li>
<li>Easy WP SMTP</li>
</ul>
</li>
<li>
Configure SMTP with one of these services:
<ul>
<li>Gmail SMTP (free, good for small sites)</li>
<li>SendGrid (free tier available)</li>
<li>Amazon SES (very cost-effective)</li>
<li>Your hosting provider’s SMTP</li>
</ul>
</li>
<li>
Test your email configuration:
<ul>
<li>Use the SMTP plugin’s test email feature</li>
<li>Verify emails arrive in inbox (not spam)</li>
<li>Check that reminders are received</li>
</ul>
</li>
</ol>
Without proper SMTP configuration, reminder emails may: 
* Not be delivered 
* End up in spam folders 
* Be blocked by email providers
<h3>Support</h3>
For support questions, please use the <a href="https://wordpress.org/support/plugin/keto-metrics-tracker/" rel="ugc">WordPress.org support forum</a>.
Custom Development & Business Inquiries
Need custom features, integrations with other systems, or a white-label version for your gym or coaching business? We offer custom development services.
<ul>
<li>Email: marcel@renes.nu</li>
<li>Website: <a href="https://marcelrenes.nl" rel="nofollow ugc">renes.nu</a></li>
</ul>

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