Bamboo MCR

Automatically create backups of your WordPress database. This plugin will create a daily sql file backup of your WordPress database in the /wp-content/backups directory, so that you can easily backup your database with the rest of your files. To save space, all the backup files are zipped, and they are only retained if the database has changed since the last backup. Backup files are retained for whatever period of time you specify (the default is 30 days).
You can also perform a manual backup at any time using this plugin.
Usage
Select ‘Bamboo Backups’ from the ‘Tools’ menu. Select what time you would like backups to run and how many you would like to keep. The backups will occur the next time your website is accesses after the selected time. You can also perform a manual backup by clicking ‘Backup Now’.

Bamboo Backups

Easily create daily backups of your Wordpress database.

Makes migrating your WordPress website from one web address to another as simple as possible. This plugin enables you to export your MySQL database while replacing all occurences of the old web address with the new one.
Usage
Select’ Bamboo Migration’ from the ‘Tools’ Menu, enter the new web address of your website and click ‘Export Database’. An sql file will be generated and made available for download. Import this sql file into the database for your new website. (NOTE: All existing data on the new website will be overwritten. Please ensure this is what you want).

Bamboo Migration

Easily migrate your Wordpress database from one web address to another.

Bamboo Backups vs Bamboo Migration