Bamboo MCR

Automatically create backups of your WordPress database. This plugin will create a daily sql file backup of your WordPress database in the /wp-content/backups directory, so that you can easily backup your database with the rest of your files. To save space, all the backup files are zipped, and they are only retained if the database has changed since the last backup. Backup files are retained for whatever period of time you specify (the default is 30 days).
You can also perform a manual backup at any time using this plugin.
Usage
Select ‘Bamboo Backups’ from the ‘Tools’ menu. Select what time you would like backups to run and how many you would like to keep. The backups will occur the next time your website is accesses after the selected time. You can also perform a manual backup by clicking ‘Backup Now’.

Bamboo Backups

Easily create daily backups of your Wordpress database.

Phil Johnston

mintplugins

Feel free to play with your Theme Mods under “Appearance” > “Customizer” without worrying about losing your settings! When you are happy with your settings, just click the “Create Backup” button and you’ll always be able to revert to those exact settings in the future. You can even download the backups to make sure you save multiple copies in a safe place.
Or, if you want to develop your customizer locally and then automatically set up those options to match on your live site, simply download a Customizer Backup and Upload it to your live site. You could even send your Customizer settings to your friends or customers.
For Theme/Plugin Developers: This is also a way to create a “Theme within a Theme” – by allowing a single theme to have many different pre-set styles. For example, you could use an activation hook in a plugin to use a backup (in JSON format) and make plugins re-style a Theme. If your plugin does change the Customizer styles, you could also trigger an auto backup of the user’s current settings so that you don’t permanently erase any of the user’s settings.

MP Customizer Backups

Backup the Theme Mods in your Customizer with either a click or by triggering a function.

Bamboo Backups vs MP Customizer Backups