thiudis

This plugin allows you to display a custom menu that you’ve created in your theme’s “Menus” section in a post or page. Use [menu name=”Menu Name”] in your post or page to insert the custom menu. The “name” attribute is required. Since version 1.2, you can now provide a “title” attribute to add a header title to your custom menu (e.g. [menu name=”Menu Name” title=”My Menu”].)
<h3>Arbitrary section</h3>

Custom Menu

This plugin allows you to display a custom menu that you've created in your theme's "Menus" section in a post or page.

Fubra

ray.viljoen

The included pages can be defined using the ‘Custom Page Menus’ admin panel on the page-edit screen ( see screenshots ).
The widget allows you to select whether to display the page’s featured image next to the link. (I would recommend using icon sized images for this feature)
On the page-edit screen a custom title for that specific page can also be defined. This title will be used should that page appear anywhere on one of the menus created with the plugin.
The menu can be added to any dynamic sidebar using the Custom Page Menus widget or alternatively coded into themes using the custom template tag:
cpMenu()
$args = array( 
‘show_date’ => , 
‘date_format’ => get_option(‘date_format’), 
‘child_of’ => 0, 
‘exclude’ => , 
‘title_li’ => __(‘Pages’), 
‘echo’ => 1, 
‘authors’ => , 
‘sort_column’ => ‘menu_order, post_title’, 
‘link_before’ => , 
‘link_after’ => , 
‘walker’ => ); 
Example Usage: http://catn.com/tech/data-centre/

Custom Page Menus

Custom Page Menus plugin allows custom menus to be defined on a per-page basis.

Custom Menu vs Custom Page Menus