Your database can be automatically saved and archived every hour and/or every day, and backups can be emailed to the address you specify. You can also restore the data to your WP DB or an external DB, which makes copying your database to another server and easy task.
Updated March-13th

EZ Backup

Keep your database safe with scheduled backups. Multiple option for off-site backups also available.

behzadrohizadeh

An Plugin to convert Excel files to WordPress database And manage data in your WordPress menu 
You can import your excel file and export data at any time . 
You can also manually enter, delete, or edit data . 
You can create custom menue in wordpress 
You can create custom tabel in wordpress 
if you need to create custom menue or create custom tabel in wordpress this plugin is best for you 
In this plugin you can do the above things easily by using Excel file and manage data in WordPress and display to your users in html tabel and you can also manage your data for each Excel file in a new WordPress menu
<a href="https://youtu.be/C6Nx21W1TjI" rel="nofollow ugc">Demo Youtube</a>

Wp Convert Excel Data To Tabel And DB

An Plugin to convert Excel files to WordPress database And manage data in your WordPress menu

EZ Backup vs Wp Convert Excel Data To Tabel And DB