The flash video plugin for WordPress allows the addition of video (and other media) to a WordPress website using standards-compliant markup and the leading open source software (Jeroen Wijering’s FLV Player and Geoff Stearns’ SWFObject Javascript Library). A full options menu is available with post-level overrides for endless customization. Installation is quick and easy, and no additional setup/coding/php knowledge is required. This plugin is low footprint, creating no tables, and uninstalling cleanly. Version 5 provides full support for skinning the player, integration with Google Analytics, and the capability to display ads from LongTail Solutions.

Flash Video Player

The flash video plugin for WordPress allows the addition of video (and other media) to a WordPress website using standards-compliant markup and the le …

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This plugin adds flowplayer to your wordpress blog, it comes pre-configured and is very easy to use. 
all you need is the location of the video and it’s resolution. The plugin comes with flowplayer 
version 3 which is able to play the following formats;
<ul>
<li>H.264</li>
<li>FLV</li>
<li>MP4</li>
</ul>
It is supported by the folowing browsers;
<ul>
<li>Internet Explorer 6.0+</li>
<li>Firefox FF 2+</li>
<li>Safari 2.0+</li>
<li>Opera 9.0+</li>
</ul>
The plugin has the following features;
<ul>
<li>Graphical add button</li>
<li>HTML add button</li>
<li>Easy to use</li>
</ul>

wordpress-flowplayer

Adds a flow tag to your new post and new page section, that allows you to easily add videos to your posts.

Flash Video Player vs wordpress-flowplayer