Flourish Pixel

Remove/Exclude specific categories from site RSS Feed. You just need to install this, then place your category id in it’s option page and save. That’s all. If you want to exclude more than one category, then place them one by one and separate them by comma.
For Example: -1,-2
**Note: you must need to use minus sign (-) before category id.

FP RSS Category Excluder

Remove/Exclude certain categories from site RSS Feed.

Andy Feliciotti

This plugin adds a “Unlisted?” checkbox in the “Publish” box while using the classic editor and Gutenberg. When this is checked the post will be excluded from most areas of your website by filtering pre_get_posts filter. This means posts will be excluded from RSS feeds, blog pages, widgets, category pages, archive pages, and more. Additionally it adds a noindex tag to the unlisted page to prevent Google from indexing the page. This is useful if you want to publish some information on your site and allows others to view it via the link without fully publishing.
Features
<ul>
<li>Simple checkbox to unlist posts when publishing a post</li>
<li>Allows you to hide posts from most areas of your site</li>
<li>Add a noindex tag to pages that are unlisted</li>
</ul>

Unlisted Posts

Allows you to easily exclude posts from feeds, category pages, blog pages and more using one checkbox on posts.

FP RSS Category Excluder vs Unlisted Posts