shawfactor

This plugin allows admins to set the default email notification preference for users. When a new user registers, these preference gets updated for them
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LH Buddypress Default Email Notifications

Allows admins to control the default email preference for users on BuddyPress based social network..

jkalawe

Default Category is a a helpful workflow tool:
<ul>
<li>
Enforce editorial standards for posts
</li>
<li>
A quick reference for content editors that aren’t regular contributors
</li>
<li>
Each user can have their own set of default categories
</li>
<li>
Site-wide categories will be applied if a user has not specified their own default categories
</li>
</ul>
<h4>Multisite</h4>
Default Category is also multisite compatible as it has been designed for a multisite environment.

WordPress Default Category

Auto select categories for new posts based on user or site-wide settings.

LH Buddypress Default Email Notifications vs WordPress Default Category