michitzky

On a page within the “Tools” Submenu, you’ll find a simple form which lets you choose the ingredients of a current Backup:
<ul>
<li>Uploads (either by scanning your Upload Directory, or by fetching Attachments from your Database)</li>
<li>Active Theme (and its parent theme, if used)</li>
<li>SQL-Dump containing the Mysql Database</li>
<li>A list of active Plugins</li>
</ul>
Backups will be stored within a folder in wp-content and be downloadable from the Backend. Once the downloads are finished, the backup files on the Server can be flushed.
What’s good:
<ul>
<li>Simple: Choose what is included in your Backup and download the resulting ZIP Archive from your Backend</li>
<li>Unobtrusive: It’s nested within the “Tools” submenu and comes without any bling bling, following default WP Backend Styles</li>
<li>Lightweight: 28KB zipped, 72KB unzipped</li>
</ul>
The plugin author does not take any responsibility for the safety of your data or the integrity of the generated backups.
Credits:
This plugin uses 2createStudio’s shuttle export Script for SQL Export: 
https://github.com/2createStudio/shuttle-export
Banner-Image on Repository: B. Walker, 11.08.2010: http://www.fotocommunity.de/pc/pc/display/22021026
Icons: FamFamFam Silk Icons: http://www.famfamfam.com/lab/icons/silk/

mk Simple Backups

It just does what is says. Quite light and easy to work with.
Thank you.



Nice plugin

Allows you to create simple backups on a dedicated page nested in the "Tools" Menu.

ytsdayou

Record Contact Form 7 is a productivity add-on to save all form submissions into your database, and you can view, filter, export record easily.
DEMO
<ul>
<li><a href="http://139.9.105.175:8080" rel="nofollow ugc">Frontend Demo</a> 
Fill form for testing</li>
<li><a href="http://139.9.105.175:8080/wp-admin/admin.php?page=bctr_cf7_record" rel="nofollow ugc">Backend Demo</a> 
Username: <code>guest</code> 
Password: <code>guest123</code></li>
</ul>
<h3>⚡️ FEATURES</h3>
After activating Contact Form 7 Record plugin, you will see a new Record menu nested under Contact menu.
What you can do in Record dashboard:
<ul>
<li>Easy to set title of columns</li>
<li>Edit for every contact record</li>
<li>Bulk delete contact records</li>
<li>Sort columns easily by drag and drop</li>
<li>Set columns show or hide</li>
<li>Export all data to Excel</li>
<li>Match image url and show directly</li>
</ul>
<h3>COMPATIBILITY</h3>
<ul>
<li>This is an extension for Contact Form 7, meaning you have to install and activate Contact Form 7 beforehand.</li>
<li>This add-on is compatible with all major WordPress themes, plugins and page builders.</li>
</ul>
<h3>CREDITS</h3>
This plugin is inspired by <a href="https://wordpress.org/plugins/contact-form-7/" rel="ugc">Contact Form 7</a> by Takayuki Miyoshi.
Thanks much to Takayuki-sensei for making it possible.
<h3>Frontend Source Code</h3>
The uncompressed front-end code can be found at https://github.com/ytsdayou/bcrt-cf7-front.

Record For Contact Form 7

Automatically save all data submitted via Contact Form 7 to your database

mk Simple Backups vs Record For Contact Form 7