yehudah

Add a meta box to all posts, pages, custom post types to add the old url you want to redirect from (old url) to the new post. 
You can use redirection plugin here: <a href="https://wordpress.org/plugins/redirection/" rel="ugc">Redirection Plugin.</a> OR The other option is the website htaccess file.
This will help you create redirects while creating or updating your site posts or pages, so you don’t need to update the old and new links when you finish updating your website.
so you don’t need to remember:
<ul>
<li>The new posts or pages url</li>
<li>which post or page I all ready redirected ?</li>
<li>repeat 50% of the process again and so on ….</li>
</ul>

Redirect To WP

This will help you sync redirects while creating or updating your site posts or pages, This will sync to the redirection plugin or htaccess.

Niteo

Spider Blocker blocks most common bots that consume bandwidth and slow down your blog. 
It accomplishes this by using .htaccess file to minimize impact on your website. It’s hidden from external scanners.
Spider Blocker is specifically designed for Apache servers with mod_rewrite enabled, allowing you to effortlessly safeguard your website from the most prevalent bots that hamper performance and drain resources.
<h4>Plugin Features</h4>
<ul>
<li>Block Unlimited bots from viewing your site</li>
<li>Easy Export/Import rules (comes with most common list of bots)</li>
<li>Zero Footprint</li>
</ul>

Spider Blocker

Does what it promises to do. No more bad bots to my WP blog :)

Perfect!

SpiderBlocker will block most common bots that consume bandwidth and slow down your blog.

Redirect To WP vs Spider Blocker