tecking

This plugin is based on “Reloadr” which watches web project files for change, and refreshes their page automatically. This is good for client-side assets(e.g. *.css, *.js etc… ) and server-side assets(e.g. *.php).
Thank you for awesome scripts “Reloadr” made by Daniel Bergey(https://github.com/dbergey). Please see also the “Reloadr” site(https://github.com/dbergey/Reloadr).

Reloadr for WordPress

Watching web project files for change, and refreshes their page automatically.

Abolfazl Sabagh

rng-refresh Plugin adds the meta box in edit post screen of the admin panel also you can add time period with template <code>Hour:Minutes:Seconds</code> of force refresh using it.
Main features in rng-ajaxlike include:
<ul>
<li>Very light and easy to use.</li>
<li>This plugin avoids from any conflict with other plugins.</li>
<li>has not any overhead.</li>
<li>Has a settings in order to determine post types that can have refresh meta box.</li>
</ul>
it is strongly was recommended that after the plugin is activated, go to the <code>Settings > Refresh Settings</code> and configure plugin.

rng-refresh

WordPress Plugin that refreshes the single template of public post types with a synchronism time period.

Reloadr for WordPress vs rng-refresh