Stephanie

Use your Website as a free and simple social media tool for a maximum of 5 Zapier Webhooks. 
Each hook can represent a different social media channel (or possibly any connection Zapier offers).
Save time and money as you don´t need any paid third party software to start with if you don´t want to.
Just like for standard posts you got a separate section in the WordPress admin for Simple Postings including categories and tags. 
The only difference is that you can select an Alt-Tag and the social media channels (Zapier webhooks) where you want it to be sent.
Like scheduling a standard post you can schedule your Posting for a specific date. 
As soon as you hit the Planning-Button the Posting gets sent to every activated webhook which schedules your data in Buffer for example.
Every Posting consists of a title, a text, a featured image and an Alt-Tag for this image. No videos possible.
Tipp: After scheduling a Posting you can replan it for another date and reuse it.
<h3>Who is Simple Posting for?</h3>
Simple Posting is for any person who is mainly posting text with image on social media channels like Facebook, Instagram or LinkedIn.
<h3>Important Note</h3>
Please note this is a Software-as-a-Service (SaaS) plugin. 
You need a free <a href="https://zapier.com/" rel="nofollow ugc">Zapier</a> account to use this plugin. 
Zapier itself uses other third party connections where your data is transferred.

Simple Posting – Free social media scheduling with WordPress & Zapier

Send planned Post(ing) to a maximum of 5 Zapier Webhooks. Free Zapier account needed in order to use this plugin.

ThemeCatcher

Integrates with any of your Quform forms to automatically trigger Zaps when forms are submitted.
<h3>Features</h3>
Create unlimited integrations from Quform forms to Zapier.
Conditional logic
Create rules to determine whether or not to run the integrations based on the values of form fields.
Additional fields
Save extra data in addition to the submitted form data.
Permissions
Allow other user roles to manage integrations.
GDPR friendly
Use conditional logic to only run the integration if the user has given consent.
<blockquote>
Note: this plugin is a free add-on for the <a href="https://www.quform.com/" rel="nofollow ugc">Quform Premium WordPress Form Builder plugin</a>. Quform version 2.6.0 or later is required for this plugin to function.
</blockquote>

Quform Zapier

Easily integrate Zapier with Quform forms.

Simple Posting – Free social media scheduling with WordPress & Zapier vs Quform Zapier