InfoTuts

User can easily create a contact form and integrate it any where in website. It gives shortcode [sw-contact-form] and a widget to add any where in the website. 
It allows user to select the way they want to receive user entries in three ways as given below:
1) Contact form entries would be sent to users email. 
2) Contact form entries can be saved in database and user can view it in dashboard. 
3) It can do both i.e. send contact form entries to users email and also save in database so that user can view it.
Contact form entries when saved in database, user can view email ID’s and use those as leads so this plugin empowers user to generate more lead from contact forms.
SW contact form also adds Google’s No Captcha recaptcha to prevent spamming. User can enable this feature.
The plugin also allows to custom style the contact form by adding Custom CSS.

SW Contact Form

SW contact form allows user to easily create contact forms and integrate anywhere in website, just few click and contact form would be ready to use.

Alley

Scott Cariss

Monitors your WordPress installation for core, plugin and theme updates and emails you when they are available. This plugin is ideal if you don’t login to your WordPress admin regularly or you support a client’s website.
Features
<ul>
<li>Set the interval of how often to check for updates; hourly, twice daily or daily.</li>
<li>Sets WordPress to check for updates more often meaning you get to know about updates sooner.</li>
<li>Get emailed about core, plugin and theme updates.</li>
<li>Chose if you want to be notified about active only themes and plugins updates.</li>
<li>Remove upgrade nag message to non-admin users.</li>
<li>For advanced users there are a number of filters and actions you can use. More coming soon.</li>
</ul>
This plugin is a fork of <a href="https://wordpress.org/extend/plugins/update-notifier/" rel="ugc">Update Notifier</a>. This plugin was forked because there seemed to be no further development on the existing plugin and there was no way to contact the original author to ask about taking ownership. WP Updates Notifier has the following improvements over Updates Notifier:
<ul>
<li>Completely rewritten from the ground up using best practises for writing WordPress plugins</li>
<li>Code wrapped in a class so better namespace.</li>
<li>You can set the cron interval, allowing for more frequent checks.</li>
<li>Update checks trigger WordPress internal update check before notification.</li>
<li>Allows you to set the ‘from address’.</li>
<li>Allows you to set multiple ‘to addresses’.</li>
<li>Makes use of the Settings API.</li>
<li>A number of available hooks and filters for advanced users.</li>
<li>Active support and development.</li>
</ul>
Languages
<ul>
<li>French by <a href="http://www.ordilibre.com/" rel="nofollow ugc">Christophe Catarina</a> – Added 03 July 2013</li>
<li>German by <a href="http://alexander.pfabel.de/" rel="nofollow ugc">Alexander Pfabel</a> – Added 02 October 2012</li>
</ul>
<h3>Filters</h3>
Two filters have been provided to allow you to alter the email subject and email content being sent by WP Updates Notifier.
<h4>sc_wpun_email_subject</h4>
@parameters: 
$email_subject – the email subject to be filtered.
Example:
<pre><code>/* 
* Alter the email subject being sent by WP Updates Notifier 
*/
function alter_wp_updates_notifier_email_subject( $email_subject ) {
 $email_subject = 'This is the new email subject for updates notifier';
 return $email_subject;
}
add_filter( 'sc_wpun_email_subject', 'alter_wp_updates_notifier_email_subject' );
</code></pre>
<h4>sc_wpun_email_content</h4>
@parameters: 
$message – the content of the email to be filtered
Example:
<pre><code>/* 
* Alter the email content being sent by WP Updates Notifier 
*/
function alter_wp_updates_notifier_email_content( $message ) {
 $message = 'This is our new email content that will override the default.';
 return $message;
}
add_filter( 'sc_wpun_email_content', 'alter_wp_updates_notifier_email_content' );
</code></pre>

WP Updates Notifier

It's ok for theme and plugins notifications, but notification about core updates does't work for more than one year!
This plugin probably won't recieve an update anymore.

Out-of date and not fully working

Sends email to notify you if there are any updates for your WordPress site. Can notify about core, plugin and theme updates.

SW Contact Form vs WP Updates Notifier