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Trinity Backup is a powerful, fast, and reliable WordPress backup, migration, and restore plugin. It is built to work smoothly on any hosting — including shared hosting with strict PHP limits, timeouts, and low memory.
Whether you need to create a full site backup, migrate WordPress to a new domain, clone a staging site to production, or schedule automatic daily backups — Trinity Backup handles it all without breaking a sweat.
<h3>Why Choose Trinity Backup?</h3>
Most backup plugins fail on large sites because of PHP timeouts, memory limits, and upload restrictions. Trinity Backup solves all of that:
<ul>
<li>Zero timeouts — Processes everything in safe, resumable AJAX chunks. Even if the browser is closed, you can continue where you left off.</li>
<li>Ultra-low memory usage — Uses streaming archive technology instead of loading files into RAM. Works on hosts with 64 MB memory limits.</li>
<li>Any site size — Designed for sites with thousands of posts, large media libraries, and massive databases.</li>
<li>Resumable operations — Automatically resumes after interruptions, browser refreshes, or temporary server issues.</li>
<li>Single-file archives — Each backup is one <code>.trinity</code> file that contains your entire site: database, plugins, themes, uploads, and all wp-content.</li>
</ul>
<h3>Full Site Backup & Export</h3>
Create a complete backup of your WordPress site with one click. The exported <code>.trinity</code> archive contains everything needed to fully restore or migrate your site:
<ul>
<li>Database export — All tables including posts, pages, users, options, WooCommerce orders, custom post types, and any custom tables.</li>
<li>Files export — All files in wp-content: plugins, themes, uploads, mu-plugins, and custom directories.</li>
<li>Selective backup — Choose exactly what to include or exclude: media uploads, plugins, themes, database, spam comments.</li>
<li>Auto-download — Automatically downloads the backup file to your computer after creation.</li>
<li>Real-time progress — Visual progress bar and detailed log showing every step of the backup process.</li>
</ul>
<h3>One-Click Migration & Restore</h3>
Move your WordPress site to a new host, new domain, or new server with zero hassle:
<ul>
<li>Automatic URL replacement — Intelligently replaces all old URLs with new ones across the entire database, including serialized data in options, widgets, and page builders.</li>
<li>Serialized data safe — Properly handles serialized PHP data (used by most themes and plugins) so nothing breaks after migration.</li>
<li>Drag & drop import — Simply drag your <code>.trinity</code> file into the import area or click to browse. No FTP, no phpMyAdmin, no command line needed.</li>
<li>Cross-host compatible — Works across any hosting provider: cPanel, Plesk, LocalWP, Flywheel, SiteGround, Bluehost, GoDaddy, Cloudways, AWS, and more.</li>
<li>Local ↔ Live — Perfect for moving sites between local development environments (LocalWP, MAMP, XAMPP, Laragon) and live servers.</li>
</ul>
<h3>Backup Management Dashboard</h3>
A clean, modern dashboard to manage all your backups:
<ul>
<li>Backup list — View all existing backups with filename, size, creation date, and who created them.</li>
<li>Bulk actions — Delete individual backups, delete all backups at once, or clean up incomplete temporary files.</li>
<li>Refresh — Instantly refresh the backup list without reloading the page.</li>
<li>Responsive design — Clean, card-based layout that works great on any screen size.</li>
</ul>
<h3>Dark Mode & Light Mode</h3>
Trinity Backup includes a beautiful, modern UI with full theme support:
<ul>
<li>Light theme — Clean white design that matches the default WordPress admin.</li>
<li>Dark theme — Eye-friendly dark appearance for comfortable use in low-light environments.</li>
<li>Auto theme — Automatically follows your operating system’s light/dark preference.</li>
<li>Instant switching — Change theme with one click, no page reload needed. Your preference is saved per user.</li>
</ul>
<h3>AES-256-GCM Encryption (Pro)</h3>
Protect your backups with military-grade encryption:
<ul>
<li>AES-256-GCM — The same encryption standard used by banks. Your backup data is fully encrypted at rest.</li>
<li>Password protection — Set a password when creating a backup. The same password is required for import.</li>
<li>Secure key derivation — Uses proper cryptographic key derivation to turn your password into an encryption key.</li>
<li>Streaming encryption — Files are encrypted in chunks during backup, keeping memory usage low even for encrypted backups.</li>
</ul>
<h3>Scheduled Backups (Pro)</h3>
Automate your backup routine with flexible scheduling powered by WordPress Cron:
<ul>
<li>Multiple frequencies — Hourly, every 2/4/6/12 hours, daily, or weekly.</li>
<li>Custom time selection — Choose the exact hour when daily or weekly backups should run.</li>
<li>Backup retention — Automatically delete old scheduled backups. Keep the last 1–10 backups and save disk space.</li>
<li>Next run display — See exactly when the next scheduled backup will run.</li>
<li>Reliable execution — Uses WordPress Cron with automatic rescheduling if a run is missed.</li>
<li>Exclude content — Customize what each scheduled backup includes: skip media, plugins, themes, database, or spam comments.</li>
</ul>
<h3>Pre-Update Backups (Pro)</h3>
Never lose your site to a bad update again. Trinity Backup can automatically create a full backup before any WordPress update:
<ul>
<li>Plugin updates — Automatic backup before installing plugin updates, including bulk updates.</li>
<li>Theme updates — Automatic backup before theme updates.</li>
<li>Core updates — Automatic backup before WordPress core updates.</li>
<li>Block failed backups — Optionally prevent the update from proceeding if the pre-update backup fails. Recommended for maximum safety.</li>
<li>Single backup per batch — Bulk updates create only one backup per update run, saving disk space and time.</li>
<li>Selective content — Exclude media, themes, plugins, database, or spam comments from pre-update backups.</li>
</ul>
<h3>Email Notifications (Pro)</h3>
Stay informed about every backup operation without checking the dashboard:
<ul>
<li>Success & failure alerts — Get notified when backups complete successfully or when they fail.</li>
<li>Multiple recipients — Send notifications to multiple email addresses (comma-separated).</li>
<li>Event filtering — Choose which events to be notified about: manual backups, scheduled backups, pre-update backups, and imports/restores.</li>
<li>Failure-only mode — Option to only receive emails when something goes wrong — no noise when everything is OK.</li>
<li>Test email — Send a test email to verify your configuration works with a single click.</li>
<li>HTML emails — Professional, well-formatted HTML email notifications with backup details.</li>
</ul>
<h3>WP-CLI Support (Pro)</h3>
Full command-line interface for developers, agencies, and automated deployment pipelines:
<ul>
<li>wp trinity export — Create backups from the command line with all export options (exclude media, plugins, themes, database, spam).</li>
<li>wp trinity import — Restore from a <code>.trinity</code> archive file by specifying the path.</li>
<li>wp trinity list — List all existing backups with size and date.</li>
<li>wp trinity delete — Delete a specific backup by ID.</li>
<li>wp trinity schedule — Configure scheduled backups (frequency, time, retention) from the terminal.</li>
<li>Encrypted CLI backups — Pass <code>--password=secret</code> to create encrypted backups via CLI.</li>
<li>CI/CD ready — Integrate Trinity Backup into your GitHub Actions, GitLab CI, Bitbucket Pipelines, or custom deployment scripts.</li>
</ul>
<h3>White Label (Pro)</h3>
Fully rebrand the plugin for client sites or your own SaaS product:
<ul>
<li>Custom plugin name — Replace “Trinity Backup” with your own brand name in the admin menu, page header, and plugins list.</li>
<li>Custom description — Set a custom subtitle/description displayed on the plugin page.</li>
<li>Custom author — Replace the author name and URL on the plugins list page.</li>
<li>Custom menu icon — Use any Dashicon class or a custom image URL as the admin menu icon.</li>
<li>Hide branding — Remove the Trinity Backup logo from the page header.</li>
<li>Hide submenus — Selectively hide “Account” and “Contact Us” submenu items.</li>
<li>Hide plugin actions — Hide “View details” on the plugins page, or keep only the “Deactivate” link.</li>
<li>Access control — Restrict White Label settings access to a specific administrator. Other admins won’t even see the settings section.</li>
<li>Persistent settings — All White Label settings survive plugin updates.</li>
</ul>
<h3>Flexible Export Options</h3>
Fine-tune every backup with granular exclusion options:
<ul>
<li>Exclude media uploads — Skip the wp-content/uploads folder to create smaller backups.</li>
<li>Exclude plugins — Skip the plugins directory if you only need themes and content.</li>
<li>Exclude themes — Skip the themes directory.</li>
<li>Exclude database — Create a files-only backup without the database.</li>
<li>Exclude spam comments — Keep your backups clean by skipping spam comment data.</li>
<li>Keep email domain — Optionally preserve email addresses during migration instead of replacing them.</li>
</ul>
<h3>Import & Restore Features</h3>
Reliable site restoration with smart conflict handling:
<ul>
<li>URL replacement — Automatic, safe URL replacement across the entire database including serialized data.</li>
<li>Drag & drop upload — Modern drag-and-drop file upload area. No page reloads needed.</li>
<li>Import progress — Real-time progress bar and detailed log during import.</li>
<li>Confirmation dialog — Safety confirmation before starting a destructive import operation.</li>
<li>Encrypted archive import — Seamlessly import password-protected backup archives.</li>
</ul>
<h3>Technical Highlights</h3>
<ul>
<li>PHP 8.0+ — Built with modern PHP, strict types, and clean architecture.</li>
<li>No external dependencies — No cloud accounts, no third-party services, no API keys required.</li>
<li>No file size limits — Handles sites of any size without hitting PHP upload_max_filesize limits.</li>
<li>WordPress Multisite aware — Compatible with WordPress Multisite installations.</li>
<li>Translation ready — Fully translatable with standard WordPress i18n functions.</li>
<li>Clean uninstall — Removes all options and data when the plugin is deleted.</li>
</ul>
<h3>Use Cases</h3>
<ul>
<li>Regular website backups — Protect your blog, business site, or portfolio with automatic daily or weekly backups.</li>
<li>WordPress migration — Move your site from one host to another, or from a local dev environment to a live server.</li>
<li>Site cloning — Duplicate a WordPress site for staging, development, or client review.</li>
<li>Pre-update safety net — Automatically back up before plugin, theme, or WordPress core updates.</li>
<li>Developer workflow — Use WP-CLI to integrate backups into your development and deployment scripts.</li>
<li>Agency white label — Rebrand the plugin for client sites with your agency name and logo.</li>
<li>WooCommerce backup — Safely back up WooCommerce stores including orders, products, and customer data.</li>
<li>Disaster recovery — Restore a broken site from a backup archive in minutes.</li>
</ul>
<h3>Supported Hosting Providers</h3>
Trinity Backup works on virtually any hosting provider, including:
<ul>
<li>SiteGround, Bluehost, HostGator, GoDaddy, DreamHost</li>
<li>Cloudways, DigitalOcean, Linode, Vultr, AWS Lightsail</li>
<li>WP Engine, Flywheel, Kinsta, Pantheon</li>
<li>cPanel, Plesk, DirectAdmin</li>
<li>LocalWP, MAMP, XAMPP, Laragon, Docker</li>
</ul>

Trinity Backup – Backup, Migrate, Restore, Clone & Schedule Backups


I've been running Trinity Backup on several of my sites for a few weeks now and I'm genuinely impressed. Backups are created reliably and the whole process is completely transparent — you just set it up and forget about it. Had one question for the support team and they got back to me quickly with a clear and helpful answer. Really satisfied with both the plugin itself and the level of support behind it.


I'm impressed

Backup, migrate, clone, and restore WordPress sites of any size. Scheduled, pre-update backups, email notifications, WP-CLI, white label, encryption.

Younes JFR.

owleads

<a href="https://awpreset.com?utm_source=wordpress_org&utm_medium=link&utm_campaign=ongoing&utm_content=awr_homepage" rel="nofollow ugc">Advanced WordPress Reset</a> is the ultimate WordPress productivity and troubleshooting plugin for developers and enthusiasts.
With this plugin, you can Reset, Debug, Recover, and Automate your WordPress like never before, all in one place!
Whether you’re a seasoned developer or an ambitious beginner, our plugin will make your life easier and your workdays more productive.
📢 For users looking primarily to clean up their database and delete orphaned items, we recommend using the <a href="https://wordpress.org/plugins/advanced-database-cleaner" rel="ugc">Advanced Database Cleaner</a> plugin.
<h3>Truly Advanced WordPress Reset</h3>
Whether you’re seeking simplicity or in-depth customization, this plugin offers you 3 powerful core Reset options that cater to most WordPress Reset needs:
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<h4>Site Reset</h4>
This is the most commonly used website Reset option as it preserves your data and focuses the Reset on the database and its content.
Elements that are removed are:
<ul>
<li>Pages, Posts and Comments</li>
<li>Custom tables</li>
<li>Users (except the current admin user)</li>
<li>After the Reset, the following will remain untouched:</li>
</ul>
Elements that are kept are:
<ul>
<li>The current admin user</li>
<li>Files, Uploads, Themes, Child themes, Plugins, etc.</li>
<li>Basic WP settings like Site title, WP address, Site address, Time zone & Language</li>
<li>Non-WordPress Database Tables</li>
</ul>
Site Reset is the ideal way to start over fresh without having to re-upload all your images & videos, reconfigure user access, reinstall themes and plugins…
<h4>Nuclear Reset (Pro feature)</h4>
Choose this option for a total reboot. This in-depth reset removes almost everything, from files to custom settings and database tables. It’s the closest you’ll get to a fresh WordPress install without the hassle.
The only things that are kept after a Nuclear Reset are:
<ul>
<li>The current user for you to log in</li>
<li>This plugin’s files and data</li>
<li>Non-WordPress Database Tables</li>
</ul>
<h4>Custom Reset (Pro feature)</h4>
If none of the above “out of the box” options fits your needs, try the Custom Reset option for even more control and flexibility. Set exactly what you want to reset and what you want to keep untouched:
<ul>
<li>Choose which themes to activate, deactivate, or delete after the Reset</li>
<li>Choose which plugins to activate, deactivate, or delete after the Reset</li>
<li>Decide which users to keep after the Reset</li>
<li>Customize your blog info after the reset</li>
<li>You can also choose to keep things are they are for each element</li>
</ul>
Once you’re happy with your choices, you can save your preferences in a Custom reset for easy later use. Repeat this process as needed, and you’ll end up with your very own library of tailored Resets!
As you can see, the Custom Reset feature provides you with full control over your Reset process.
In addition to the 3 core options above, we also have numerous individual reset tools that can be used to conduct laser-targeted partial resets of specific parts of your WordPress site.
For instance, you could choose to exclusively reset your menus and widgets while leaving the rest untouched.
<h3>Tools & Collections for Partial Resets and Beyond</h3>
The Tools section is an extension of the 3 main Reset options above that enables you to perform laser-targeted and custom partial Resets.
With an extensive library of Tools, you can have the most precise and granular control over what you want to reset using specific tools:
<ul>
<li>Reset the ‘uploads’ folder (/wp-content/uploads) by deleting all its content. This includes images, videos, music, documents, subfolders, etc.</li>
<li>Reset Themes by deleting all themes (the plugin uses WordPress core functions to delete themes). You can keep the currently active theme or delete it as well</li>
<li>Delete all plugins (the plugin will deactivate them first then uninstall them using WordPress core functions)</li>
<li>Reset “wp-content” folder. All files and folders inside ‘/wp-content’ directory will be deleted and reset, except ‘index.php’ and the following folders: ‘plugins’, ‘themes’, ‘uploads’, and ‘mu-plugins’</li>
<li>Delete Must-use plugins. All MU plugins in ‘/wp-content/mu-plugins’ will be deleted. These are plugins that cannot be disabled except by removing their files from the must-use directory</li>
<li>Delete “.htaccess” file. This is a critical WordPress core file used to enable or disable features of websites hosted on Apache. In some cases, you may need to delete it to do some tests</li>
<li>Delete all comments. All types of comments including published, pending, spam, trashed… will be deleted. Comments meta will also be deleted</li>
<li>Delete pingbacks. Pingbacks allow you to notify other website owners that you have linked to their article on your website</li>
<li>Delete trackbacks. Although there are some minor technical differences, a trackback is the same thing as a pingback</li>
<li>…</li>
</ul>
The above Tools can also be used to clean up and optimize a WordPress site in order to save disk space, improve performance, or simply reduce security risks by getting rid of unsafe plugins, themes, and files. the possibilities are endless and the only limit is your creativity!
To enable such advanced creative use cases, the Pro version of Advanced WordPress Reset lets you build Collections of tools where you can pick and choose the tools you want to include in a collection. Once a collection is built and saved, you will be able to run all the tools it contains with a single click of the mouse saving you valuable time and hassle.
To take things even further and empower our power users, the Pro version of the plugin has powerful automation and scheduling features that let you choose the time and frequency at which a collection is executed automatically by the system without the need for you to log in and run it manually.
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Whether it is a custom Partial Reset Collection, Cleanup Collection, or Optimization Collection… you’ll be able to automate and schedule its execution with unparalleled ease and control.
When used together, Collections and Scheduling become powerful tools to improve productivity and save time on repetitive yet essential tasks like maintenance or recurring environment resets. We’ve listed a few real-world use cases below for your reference.
<h3>Snapshots and Restoration to the Rescue</h3>
Because Resets perform critical actions on your database and contents with potentially catastrophic consequences on your site, it was imperative to include additional safety mechanisms you could resort to if need be.
Snapshots are a simple yet powerful way of taking full copies of your database to provide you with an invaluable safety net in case things go south. Simply restore your snapshot and you should be good to go.
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In other words, Snapshots create an undo button for Resets as far as database data is concerned. That’s why we highly recommend that you systematically take a snapshot of your site’s database before any Reset.
In fact, it’s always a good idea to take multiple snapshots at different points in time so you can have more than one option if you need to revert to a previous state of your site.
Since snapshots are similar in a way to backups, they can also be used to restore a hacked or damaged database. However, please understand that Snapshots DO NOT replace backups as they don’t save a copy of your files. We thus recommend you use one of the numerous backup tools available.
Even though taking a snapshot is free, quick and easy, our users are sometimes too busy or simply forget to do so. That’s why the plugin comes with a powerful scheduling Pro feature that automates the whole process for you. Just choose the options that best suit your needs and the system will take care of the rest for you.
<h3>WP Switcher for in-depth compatibility Testing (Pro feature)</h3>
Plugin and Theme developers rely on our plugin to speed up their tests and troubleshoot their creations. However, such tests are only as good as the version they are run on.
With WP Switcher, a unique feature in Advanced WordPress Reset, we make switching from one WordPress version to another a breeze! Now, you can truly ensure the compatibility of your plugin or theme across different WordPress versions by proactively detecting and addressing any version-specific issues.
WP Switcher offers a convenient one-click feature for changing versions, making it effortless to upgrade or downgrade your existing WordPress version.
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By utilizing the power of WP Switcher, you can expedite your testing workflow, making sure your projects operate flawlessly across all relevant WordPress versions.
<h3>Advanced WordPress Reset in Real-world Scenarios</h3>
Advanced WordPress Reset is designed to cater to a wide range of users and scenarios. From beginners using it to start over fresh to experienced developers getting creative in utilizing the plugin to automate maintenance or streamline new product testing. Let’s take a look at examples of both standard and advanced scenarios:
Efficient Site Maintenance & Optimization: So you have a client and your contract is to maintain a perfectly working and optimized site for them. You could do this manually every now and then or turn on the autopilot thanks to the automation features included in the plugin. Start by composing the Collection of tools you want to run and decide on the frequency at which the system will execute them. That’s all, You have now saved yourself or your team countless hours going into the backend to remove or reset specific parts of the site on a weekly or monthly basis and you can even increase the frequency to daily execution if it’s a high traffic/content website.
Exploratory Theme and Layout Testing: Some clients have a hard time with PSD or PNG designs and need to see a minimal live version of their future website before they can make a choice. Using Advanced WordPress Reset, you can venture into creative explorations of themes and layouts without the fear of leaving traces behind or having to do things over countless times. Test different designs with confidence, knowing that your site can be reset to its default state swiftly without losing all the data you uploaded or the menus you’ve created.
Streamlined Debugging and Troubleshooting: So your site isn’t functioning as expected, and you’re left grappling with the frustration of not knowing where things went wrong. In collaborative environments, such as when multiple individuals contribute to the site, the source of the issue is never clear and it might even be a faulty plugin update, Who knows? Instead of banging your head against the wall or resorting to a complete reset that demands starting over from scratch, our solution allows you to reset specific site components that appear suspicious or have fallen into disuse. This targeted approach saves you the exasperation and significant time that would otherwise be spent in a complete redo, enabling you to swiftly identify the cause of the problem and get back on track.
Quick Theme and Plugin Testing: Simplify and speed up plugin and theme testing by resetting your site to its initial state as many times as you need. Test plugins and themes comprehensively, ensuring accurate results and smooth compatibility.
Hacked site Recovery: Picture this: It’s 6 a.m., and you are woken up by a frantic client reporting a site outage or worse, a ransom message on their homepage. With a sense of urgency, you navigate to the backend to locate the latest snapshot and swiftly restore it with a few clicks. Just like that, the site is back to normal, and you dial the client with reassuring news. As a developer or webmaster, you are well aware that attacks and technical glitches are much more frequent than we think, that’s why you had enabled the auto snapshot feature of advanced WordPress reset and scheduled it for run daily. While snapshots are not as comprehensive as backups, they are more reliable, faster to create, and take up less disk space making them a great alternative to backups.
Performance Benchmarking & Troubleshooting: Your site is slow and you’re unsure if it’s the server, your site configuration, the theme, some plugins, PHP… By measuring the site speed in different states, the picture will become much clearer. Using Site Resets, Custom Resets, and Nuclear Resets, you can go as far as you need to until your performance issues disappear. This will help you quickly identify the root cause of the performance slump. Once the root cause is known, you can undo your actions and focus your efforts on fixing the exact problem causing the performance degradation. In this scenario, the smart combination of Resets and Snapshot restoration makes for a perfect toolset for performance benchmarking and troubleshooting.
WordPress Update Rollback: Like most WordPress users, it’s hard to resist that update WordPress button. However, it’s not uncommon for an update to break something in your site. Unfortunately, once that happens, your choices are limited as there is no cancel update button! You can either spend hours trying to identify the cause and fix it or restore a full backup of the site if you have one. With WP Switcher, you now have one more option, downgrading your WordPress version until you find a working version.
Client Site Recovery: It’s not uncommon for clients to mess things up and blame you for it. Whether your client’s site faces unexpected issues or requires a do-over, this plugin simplifies the recovery process. Quickly restore their site to its default state or rebuild it entirely, fostering efficient communication and client satisfaction.
Demo Site Automatic Reset: Imagine you have a demo site for people to test drive your plugin or theme. After a few hours or days, you’ll certainly end up with a few pages, posts, and customizations made by users who are trying to get a feel for your tools. Instead of reinstalling the whole system again every now and then or running through everything to clean up the mess, you can simply create automatic partial resets and cleanups using Collection automation and scheduling. In addition to saving you time, you’ll also be able to increase frequency to improve user experience. tracking what they do, you can just schedule a collection to clean everything up and reset the whole demo site as it should be every 2 hours for example.
<h3>Do more with Advanced WordPress Reset PRO</h3>
While the free version has all you need to simply and quickly Reset your website, the Pro version is 10 times more powerful with professional-focussed features designed to turbocharge your WordPress development:
<ul>
<li>Nuclear Resets</li>
<li>Custom Resets.</li>
<li>37 Partial Reset Tools instead of 14</li>
<li>Collections</li>
<li>Automation & Scheduling</li>
<li>WP Switcher</li>
<li>Priority access to new features</li>
</ul>
<h3>Get the #1 Top-Rated WP Reset Plugin</h3>
Whether you opt for the Free or Pro version, you can’t go wrong with Advanced WordPress Reset. The numbers speak for themselves:
<ul>
<li>1 Million+ Downloads: A testament to our reliability and usefulness.</li>
<li>Near Perfect Rating: Our 4.9 rating speaks to the quality and user satisfaction.</li>
<li>1,183 ratings: A massive vote of confidence only top plugins can boast</li>
</ul>
Download Advanced WordPress Reset today and see for yourself.

Advanced WordPress Reset – Debug, Recover & Reset WP

Really handy for when you're developing a new site and need to test drive plugins!

Does what it says on the tin!

Great Plugin

Awesome plugin, straight forward and did the job perfectly


Great, fast and quite reliable plugin for resetting your WP Installation.


Great, fast and reliable


Deleted default admin and frontpage is blank. Anything really useful is left for paid version.


Nothing useful in free version

The ultimate solution for resetting your WordPress database or specific components to their default settings using the advanced reset features.

Trinity Backup – Backup, Migrate, Restore, Clone & Schedule Backups vs Advanced WordPress Reset – Debug, Recover & Reset WP