Mike

<p>WP Backup is a comprehensive backup solution for WordPress. Effortlessly create and restore backups of your entire site, including database, plugins, themes, uploads, and demo content. Designed for reliability, speed, and ease of use, with a modern React-powered admin interface.</p>
<h4>Features</h4>
<ul>
<li>One-Click Backup & Restore</li>
<li>Database Import/Export</li>
<li>Plugin & Theme Backup</li>
<li>Uploads & Folder Backup</li>
<li>Demo Content Import (for theme/plugin developers – coming soon)</li>
<li>Modern Admin UI (React-powered)</li>
<li>AJAX & Nonce Security</li>
</ul>
<h4>Demo Content Import Solution</h4>
<p>WP Backup provides a developer-friendly way to package and import demo content, making it ideal for theme and plugin authors who want to offer a quick start for their users.</p>
<h4>⚠️ PHP 8.0 or Higher Required – Why?</h4>
<p>Worry Proof Backup is built with modern techniques to ensure your data restores safely, quickly, and reliably—even when working with large backup files.</p>
<p>We require PHP 8.0 or higher for the following reasons:</p>
<h3>🚀 1. Superior Performance</h3>
<p>PHP 8 introduces Just-In-Time (JIT) compilation, which significantly speeds up operations like:<br />
* Extracting ZIP archives with tens of thousands of files<br />
* Reading and writing large file contents in memory<br />
* Fast, stable looping over file lists</p>
<h3>🔒 2. Improved Stability and Accuracy</h3>
<p>In PHP 7, some built-in functions like <code>stream_get_contents()</code> can behave inconsistently with large files or streams. PHP 8 provides:<br />
* More reliable file extraction<br />
* Fewer write failures and timeouts<br />
* Better handling of memory streams</p>
<h3>🧠 3. Better File System Handling</h3>
<p>Our plugin supports restoring entire folders with thousands of files, which demands fast and reliable filesystem operations—something PHP 8 handles far better than PHP 7.</p>
<h4>💡 Still Using PHP 7?</h4>
<p>We strongly recommend upgrading to PHP 8.0+ for optimal compatibility, performance, and security—not just for this plugin, but for your entire WordPress site.</p>
<p>Most hosting providers support PHP 8—feel free to reach out to your hosting support team and ask for an upgrade.</p>
<h3>External services</h3>
<ul>
<li>No External services</li>
</ul>
<h3>Github repository</h3>
<ul>
<li><a href="https://github.com/miketropi/worry-proof-backup" rel="nofollow ugc">Plugin Source</a></li>
</ul>
<h3>License</h3>
<p>GPL v2 or later. See https://www.gnu.org/licenses/gpl-2.0.html for details.</p>


Worry Proof Backup

Effortless, reliable WordPress backups and restores—database, plugins, themes, uploads, and more.

SwishFolio

Denis B

<p>Swish Migrate and Backup is a powerful WordPress plugin that allows you to create full backups of your website, including the database, plugins, themes, uploads, and core files. It supports multiple cloud storage providers and makes site migration seamless.</p>
<h4>Features</h4>
<ul>
<li><strong>Full Site Backups</strong> – Backup your entire WordPress site including database, plugins, themes, and uploads</li>
<li><strong>Database-Only Backups</strong> – Create lightweight backups of just your database</li>
<li><strong>Files-Only Backups</strong> – Backup only your WordPress files without the database</li>
<li><strong>Cloud Storage Support</strong> – Store backups on Amazon S3, Dropbox, or Google Drive</li>
<li><strong>Local Storage</strong> – Keep backups on your server</li>
<li><strong>Site Migration</strong> – Easily migrate your site to a new domain with automatic URL replacement</li>
<li><strong>Search and Replace</strong> – Perform database search and replace operations with serialization support</li>
<li><strong>Scheduled Backups</strong> – Set up automatic backups on your preferred schedule</li>
<li><strong>Chunked Processing</strong> – Handle large sites without memory issues</li>
<li><strong>Encrypted Credentials</strong> – Cloud storage credentials are encrypted using AES-256-CBC</li>
<li><strong>REST API</strong> – Full REST API for integration with other tools</li>
<li><strong>WP-CLI Support</strong> – Command line interface for backup and migration operations</li>
</ul>
<h4>Remote Backup Storage</h4>
<ul>
<li>Amazon S3</li>
<li>Dropbox</li>
<li>Google Drive</li>
</ul>
<h4>Swish Backup & Migrate PRO</h4>
<p>Upgrade to PRO for advanced features: <a href="https://swishbackup.swishfolio.com/" rel="nofollow ugc">Get PRO</a></p>
<ul>
<li><strong>Multisite Support</strong> – Full compatibility with WordPress multisite networks</li>
<li><strong>Multisite Clone Site</strong> – Clone sites within your multisite network</li>
<li><strong>Unlimited Backup/Restore Size</strong> – No file size limits on backups or restores</li>
<li><strong>Full Backups</strong> – Complete backups including wp-core, wp-content, themes, plugins, uploads, and database</li>
</ul>
<h4>Requirements</h4>
<ul>
<li>WordPress 6.0 or higher</li>
<li>PHP 8.1 or higher</li>
<li>Write access to wp-content/uploads directory</li>
</ul>
<h4>CLI Backup Commands</h4>
<p>Swish Backup includes WP-CLI commands for backup and migration operations. Requires <a href="https://wp-cli.org/" rel="nofollow ugc">WP-CLI</a> to be installed.</p>
<p><strong>Backup Commands:</strong></p>
<pre><code>wp swish backup --type=database - Create a database-only backup
wp swish backup --type=full - Create a full backup (database + files)
wp swish backup --type=full --include-core - Full backup including WordPress core files
</code></pre>
<p><strong>Import Commands:</strong></p>
<pre><code>wp swish import /path/to/backup.zip - Import a backup (auto-detects old URL)
wp swish import backup.zip --old-url=https://old.com --new-url=https://new.com - Import with URL replacement
wp swish import backup.zip --skip-url-replace - Restore only, no URL replacement
</code></pre>
<p><strong>Utility Commands:</strong></p>
<pre><code>wp swish status - Check active import session status
wp swish cleanup - Clean up stale import sessions
</code></pre>
<h3>Privacy Policy</h3>
<p>This plugin stores backup files that may contain personal data from your WordPress database (such as user emails, names, and content). Backups are stored either locally on your server or on third-party cloud storage services that you configure.</p>
<p>When using cloud storage providers (Amazon S3, Dropbox, Google Drive), your backup data is transmitted to and stored on their servers according to their respective privacy policies.</p>
<p>The plugin does not collect or transmit any data to the plugin author or any other third party beyond the cloud storage services you explicitly configure.</p>


Swish Migrate and Backup


Migrated a 1.9GB file, the process was a bit slow, but everything worked perfectly.


Just works

A WordPress backup and migration plugin with cloud storage support and no limits.

Worry Proof Backup vs Swish Migrate and Backup