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WP Table of Contents plugin creates a “table of contents” of your post. 
A table of content can be great to keep your visitor on the site and make them understand what your article includes. 
Simply, plugin scan the content and find headings according to heading tags. 
After adding headings to table of content, plugin edit your post content and adding “id” attribute to heading tags.
Demo and further information: <a href="http://rastider.com/wordpress-table-of-contents-plugin" title="WP Table of Contents" rel="nofollow ugc">WP Table of Contents</a>, <a href="http://rastider.com" rel="nofollow ugc">Rastider</a>.
<h4>Profits</h4>
<ul>
<li>Increase time on site.</li>
<li>Understandable content.</li>
<li>Good for SEO.</li>
</ul>

WP Table of Contents

WP Table of Contents plugin creates a "table of contents" of your post.

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<ul>
<li>You will be able to use a shortcode that displays the table of contents and reading time when editing articles and fixed pages. 
*The table of contents is determined by the h tag in the text. The h tag to be displayed can be set on the administrator screen. 
*The display hierarchy of the table of contents can be set on the administrator screen.</li>
<li>Reading time is also displayed together. To hide the reading time, set the “readtime” parameter of the shortcode to 0. Default is 1. 
*Reading time is automatically calculated from the amount of text in the text. This is only a guideline.</li>
</ul>

SC-TableOfContents

This plugin provides a shortcode to display the table of contents and reading time on all posts and pages displayed on the_content.

WP Table of Contents vs SC-TableOfContents