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WP Table of Contents plugin creates a “table of contents” of your post. 
A table of content can be great to keep your visitor on the site and make them understand what your article includes. 
Simply, plugin scan the content and find headings according to heading tags. 
After adding headings to table of content, plugin edit your post content and adding “id” attribute to heading tags.
Demo and further information: <a href="http://rastider.com/wordpress-table-of-contents-plugin" title="WP Table of Contents" rel="nofollow ugc">WP Table of Contents</a>, <a href="http://rastider.com" rel="nofollow ugc">Rastider</a>.
<h4>Profits</h4>
<ul>
<li>Increase time on site.</li>
<li>Understandable content.</li>
<li>Good for SEO.</li>
</ul>

WP Table of Contents

WP Table of Contents plugin creates a "table of contents" of your post.

micromax

Taco Table of Contents is a lightweight and performant plugin that automatically generates a Table of Contents (TOC) for your long-form content.
You can choose to have the TOC automatically inserted before or after your content, or place it manually with a shortcode. It features a modern skeleton loading state and automatic scroll highlighting.
Key Features:
Flexible Placement: Automatically insert TOC before/after content or manually via [taco_toc].
Auto-Detection: Automatically scans <code><h1></code> through <code><h6></code> tags (configurable).
Collapsible Headings: Optionally select which headings should collapse under their parent tag by default
Scroll Spy: Highlights the active section in the TOC as the user scrolls down the page.
Skeleton Loader: Displays a smooth loading animation while the JavaScript calculates heading positions.
Modern Admin UI: Easy to use settings page with built-in help guide.
Smart Scrolling: Automatically jumps to the correct heading on page load if a hash is present in the URL.

Taco Table of Contents

Generates a Table of Contents from heading tags. Supports auto-insertion and manual shortcode placement.

WP Table of Contents vs Taco Table of Contents