Jigar Kahar

Database Backup Manager is a professional WordPress plugin that gives administrators full control over database backups — all from the comfort of the WordPress admin panel.
<h4>Core Features</h4>
<ul>
<li>Dashboard — at-a-glance database statistics: total tables, database size, last backup date and type.</li>
<li>Full Database Backup — export your entire database as SQL or ZIP with a single click.</li>
<li>Selected Tables Backup — check individual tables from a searchable, sortable list and export only what you need.</li>
<li>SQL & ZIP Export — choose between a plain <code>.sql</code> file or a compressed <code>.zip</code> archive.</li>
<li>Backup History — every backup is logged with filename, date, type, format and file size. Re-download or delete from the History screen.</li>
<li>Scheduled Backups — use the built-in WordPress Cron integration to schedule automatic full backups: daily, weekly, or monthly.</li>
<li>Backup Retention — automatically prune old backups to stay within a configurable limit.</li>
<li>Security first — nonce verification, <code>manage_options</code> capability checks, input sanitisation, output escaping, and a protected backup directory on every request.</li>
</ul>
<h4>Planned Features (v2.1+)</h4>
<ul>
<li>Cloud storage integration (Google Drive, Dropbox, OneDrive)</li>
<li>One-click restore from SQL or ZIP backup</li>
<li>Email notifications for successful / failed backups</li>
</ul>

Database Backup Manager


⭐ One Click Database Downloader — Excellent!Super easy to use and works flawlessly. With just one click, it lets you download your database instantly — no hosting panel or manual export needed. A very handy tool for developers and site admins. Highly recommended!


One Click Database Downloader

A secure, lightweight WordPress database backup manager with full or selective table backups, SQL/ZIP export, backup history, and scheduled backups.

Fabricio Carella

This plugin will allow you to execute any type of SQL query into the WordPress’s DB connecting through the driver provided by the MySQLi extension without the need to use another tool like phpMyAdmin.
It also gives you the ability to export the results in a CSV format file.
In order to access this plugin’s admin page (Tools -> Run SQL Query), your account needs to have the <code>install_plugins</code> capability, that means a Super Admin in the multi-site installation or an Admin in a single site.
Feel free to contribute: 
https://github.com/Sefirost/run-sql-query
Use on you own risk. Under no circumstances will the Author of this plugin assume responsibility or liability for any damages or destructive effects on the database resulting from the queries executed using this tool.

Run SQL Query

Run SQL Query is a simple plugin to quickly execute any type of SQL query into the WordPress's DB and export the results in a CSV format file.

Database Backup Manager vs Run SQL Query